Day Eight

Not much to report. Weight up to 81.2 after the refeed, not surprised at all though. Should go away in the next couple of days.

Food consumed today:

200g Yoplait NoFat Yogurt
20g Kraft Free Single
180g chicken breast
100g Jalna Fat Free Yogurt
1 spring onion
mint
200g chicken thigh
70g carrot
100g pak choi

P 129, C 30, F 31. Total calories: 916.

Supplements:
1 Swisse Multivitamin
6g Odourless Fish Oil (Omega 3s)
1g Chelated Calcium
500mg Chelated Magnesium

Exercise: None. Oops. I meant to.. dammit, I'm out of my routine now.