Day Thirty-Two

77.6

200g Yoplait NoFat Yogurt
40g Kraft Free single
50g low fat ham
half a small bbq chicken (bit of a treat)
100g lettuce
5 green olives

P 86, C 19, F 28. Total calories: 677.

Supplements:
8 x Melting Point (3x3x2)
1 Swisse Multivitamin
6g Odourless Fish Oil (Omega 3s)
1g Chelated Calcium
500mg Chelated Magnesium
400mg Chromium