Day Thirty

Too scared to weigh.

80g Kraft Free cheese single
200g Yoplait Nofat yogurt
80g shaved low fat ham
2 slices tomato
3 olives
3 rings capsicum
1 Empower low-carb wrap
150g cocktail shrimp
half tsp mayo
1 stalk celery

P 83, C 29, F 25. Total calories: 681.

Supplements:
6 x Melting Point (2x2x2)
1 Swisse Multivitamin
6g Odourless Fish Oil (Omega 3s)
1g Chelated Calcium
500mg Chelated Magnesium
400mg Chromium