Day Twenty-Six

78.2 kg (surprisingly little gain!)

60g Kraft Free cheese single
1 cup milk *oops*
400g Yoplait Nofat yogurt
200g cocktail shrimp
1 tsp light mayo
celery
lettuce

P 81, C 42, F 23. Total calories: 704.

Supplements:
4 x Melting Point (2x2x2)
1 Swisse Multivitamin
6g Odourless Fish Oil (Omega 3s)
1g Chelated Calcium
500mg Chelated Magnesium
400mg Chromium